Topic of the week: Top 5 Daily Supplements

Thanksgiving week, are you feeling good heading into the holidays or are you dragging tail? This week Chuck Stach walks us through the top 5 recommendations for supplements taken on a daily basis. Remember that a dietary supplement is to replace what you are not getting from your diet. If you have any food allergies or sensitivities always check the label of any products you take. Consult a doctor if you are taking medications or have any pre-existing health issues, as the recommended supplements may conflict with such conditions.

About stachtraining is designed and updated by NASM certified personal trainer Chuck Stach. The goal of the website is to provide daily health & fitness info, links, workouts, tips and more. Follow us to become a Fitness Junky and receive free updates to your e-mail.
This entry was posted in Uncategorized and tagged , , , , , , , , , , . Bookmark the permalink.

1 Response to Topic of the week: Top 5 Daily Supplements

  1. Claudia says:

    This post gives clear idea designed for the new users of blogging,
    that genuinely how to do blogging.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s