Topic of the week: Top 5 Daily Supplements

Thanksgiving week, are you feeling good heading into the holidays or are you dragging tail? This week Chuck Stach walks us through the top 5 recommendations for supplements taken on a daily basis. Remember that a dietary supplement is to replace what you are not getting from your diet. If you have any food allergies or sensitivities always check the label of any products you take. Consult a doctor if you are taking medications or have any pre-existing health issues, as the recommended supplements may conflict with such conditions.

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About stachtraining

http://www.stachtraining.com is designed and updated by NASM certified personal trainer Chuck Stach. The goal of the website is to provide daily health & fitness info, links, workouts, tips and more. Follow us to become a Fitness Junky and receive free updates to your e-mail.
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One Response to Topic of the week: Top 5 Daily Supplements

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