Dr. Weil’s Anti-Inflammatory Food Pyramid

This is a great link for anybody that deals with aches and pains on a daily basis. The diet is designed to reduce the amount of inflammation that your body produces throughout the day, either from injury or stress.  Taking this into consideration these are more so of eating habits that if implemented properly can help aid in the reduction of pain and inflammation in your body.

anti-inflammatory-food-pyramid

For more details click the link below

 Dr. Weil’s Anti-Inflammatory Food Pyramid.

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