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Monthly Archives: January 2013
RUSH — an exercise experiment IN LIFESTYLE, NEWSLETTER / BY JAMES CAMPBELL / ON JANUARY 24, 2013 AT 2:37 PM / This past weekend, local photo studio and event venue One105 hosted RUSH: Human Movement, an immersion fitness program that’s the first of its kind. The program itself … Continue reading
This is a sampler from our class on Friday 1/18 Like I have been saying if you don’t come you are definitely missing out.
The title of this workout says it all, it is a simple but effective back workout. Targeting the entire musculature of the back. Another thing this workout is taking into consideration is the full range of motion the back performs. … Continue reading
To say this is going to be one of the greatest fitness classes would be an understatement. Rush is the ultimate fitness experience. Working in conjunction with artistic mastermind John Revisky, Fractal lighting specialists Evan Glantzman, Parker Lennon from Lennonfitness.com … Continue reading