Tag Archives: BMX

Three years since I was screwed

Three years ago today I had surgery on my right hand/wrist for the second time. Dr.Hand (I know it’s ironic) surgically placed one 4″ plate, eleven screws into my hand, and two 4″ pins into my pinky knuckle. Turning my … Continue reading

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Who is Stachtraining?

Charles Frank Stach III (Chuck Stach) is the heart & soul behind Stachtraining. Since 2006 as a certified personal trainer Chuck has been helping people from strong men competitors, professional athletes, average Jane and Joe’s. As well as individuals with … Continue reading

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