Tag Archives: branched chain amino acids

10 things you can do to increase fat loss.

1. Don’t skip meals! Let me say this again… DON’T SKIP MEALS. You should be eating something every 3 hours. Even if you are coming off a horrible cheat meal, don’t skip your next meal. It will only add to … Continue reading

Posted in Just Sayin' | Tagged , , , , , , , , , , , , , , , , , | Leave a comment