Tag Archives: circuit sets

Work-in your workout

Today’s workout is going to be an entirely bodyweight workout. Therefor you should eliminate yet another excuse for you not to “squeeze” your workout in. Everyone has a busy schedule, let me ask you this. Do you not have time to … Continue reading

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Back breaker

This was my personal workout for today. Other than this I am going to spend some time swimming in the pool approximately 1500m. I assume that my back and shoulders are going to be annihilated tomorrow. My focus on this … Continue reading

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