Tag Archives: fun

Dude, We made HowBoutJoey.com weekend picks

  Planning a weekend can be intimidating.  Luckily you don’t have to do it alone… RUSH: Human Movement This is one of those events that I don’t know if I can describe accurately, but I sure like trying.   Chuck … Continue reading

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Rush: human movement

To say this is going to be one of the greatest fitness classes would be an understatement. Rush is the ultimate fitness experience. Working in conjunction with artistic mastermind John Revisky, Fractal lighting specialists Evan Glantzman, Parker Lennon from Lennonfitness.com … Continue reading

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Take the CAR out of Cardio!

I am going straight to the point and keeping it simple. The easiest way to burn extra calories is through what us fitness professionals call NEPA. The abbreviation is simple, None Exercise Physical Activity. Hence, the title of this blog … Continue reading

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Hurricane Isaac workout

If you are stuck indoors for any reason, or just simply don’t have time to go to the gym. This workout is going to be perfect for you. Right now I am in Florida and Hurricane Isaac is on it’s … Continue reading

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