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Want to rid yourself of stress?
I know many of us are in the position where you are at your wits end, tired of everything, don’t know what to do with yourself, or just flat out bummed. When you fall victim to this kind of attitude … Continue reading
Posted in Food
Tagged Anti-oxidant, Dr. Oz, endurance training, free radicals, fruits, good mood, health, healthy lifestyle, medicine, meditation, minimize frustration, mood elevation, quit stressing, relaxation meditation, runners high, st johns wart, stress reduction, super foods, supplements, yoga
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