The topic of the week section is a weekly informative video series designed to educate people about popular topics that I am asked on a frequent basis. Each week there is a different topic addressed. Submit your questions or comments at the bottom of this page if you think it can be to the benefit of others.
Below is a master list of the topics:
Top 5 Daily Supplements
Basic Workout Supplements
Basic Workout Nutrition
Excess Post-exercise Oxygen Consumption